Ramp Butter

Ramp Butter (Low Starch Low Sugar Recipe Analysis)

Today we cover 5 way to cook with ramps which will included tips on how to prepare ramps, how to cook ramps, what these wild onions are, recipes with ramps, and afor ramp butter.

Full recipe at www.vegetarianventures.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

243g

Daily Limits

starchestimated

8.3g of 5g (165%)

total sugar

10g of 10g (104%)

Ingredients

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4 oz / 1 bunch of ramps ((about 5 medium), roots trimmed off and cut into small chunks (green and white parts))

4 oz (113g) Chicory Roots, Raw

113g

Daily Limits

starchestimated

8.3g of 5g (165%)

total sugar

9.9g of 10g (99%)

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8 Tbsp unsalted butter (, divided)

8 tbsp (114g) Butter, Without Salt

114g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.07g of 10g (1%)

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1 Tbsp lemon juice

1 tbsp (15g) Lemon Juice, Raw

15g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.38g of 10g (4%)

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1/4 tsp Salt / Pepper (, to taste)

0.25 tsp (0.65g) Pepper, Banana, Raw

0.65g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.01g of 10g (0%)