Landlocked Ceviche (Low Starch Recipe Analysis)
There's no seafood in this dish, but we don't think you will miss it—and the fish won't be mad either. Instead we use cauliflower.
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
3.3g of 5g (66%)
Ingredients
1 small head of cauliflower, finely chopped (about 2½ cups)
2.5 cup (268g) Cauliflower, Raw
Daily Limits
starchestimated
2.8g of 5g (57%)
½ cup chopped red onion
0.5 cup (80g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1 jalapeno, diced
1 pepper (14g) Peppers, Jalapeno, Raw
Daily Limits
starchestimated
0g of 5g (0%)
2 cups tomatoes, diced (about 4 medium)
2 cup (298g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
1/4 tsp Freshly ground black pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
1 avocado, diced
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
¼ cup chopped cilantro
0.25 cup (4g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
½ cup lime juice
0.5 cup (121g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
¼ teaspoon salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)