Landlocked Ceviche

Landlocked Ceviche (Low Starch Recipe Analysis)

There's no seafood in this dish, but we don't think you will miss it—and the fish won't be mad either. Instead we use cauliflower.

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

988g

Daily Limits

starchestimated

3.3g of 5g (66%)

Ingredients

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1 small head of cauliflower, finely chopped (about 2½ cups)

2.5 cup (268g) Cauliflower, Raw

268g

Daily Limits

starchestimated

2.8g of 5g (57%)

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½ cup chopped red onion

0.5 cup (80g) Onions, Raw

80g

Daily Limits

starch

0g of 5g (0%)

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1 jalapeno, diced

1 pepper (14g) Peppers, Jalapeno, Raw

14g

Daily Limits

starchestimated

0g of 5g (0%)

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2 cups tomatoes, diced (about 4 medium)

2 cup (298g) Tomatoes, Red, Ripe, Raw, Year Round Average

298g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp Freshly ground black pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

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1 avocado, diced

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g

Daily Limits

starch

0.22g of 5g (4%)

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¼ cup chopped cilantro

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

starchestimated

0g of 5g (0%)

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½ cup lime juice

0.5 cup (121g) Lime Juice, Raw

121g

Daily Limits

starch

0g of 5g (0%)

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¼ teaspoon salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)