
Baked Salmon with Black Olives and Capers Tapenade (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
1.3g of 5g (27%)
total sugar
0.49g of 10g (5%)
Ingredients
1 lb salmon filet
1 lb (454g) Salmon Fillets
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
SALMON FILLETS.
May not be a complete representation of the selected category.
2 tbsp capers
2 tbsp (17g) Capers, Canned
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.07g of 10g (1%)
10 black olives (pitted)
10 OLIVES (30g) Pitted Black Olives
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
OLIVES, WATER, SEA SALT.
May not be a complete representation of the selected category.
2 tbsp walnuts
2 tbsp (15g) Nuts, Walnuts, English
Daily Limits
starch
0.009g of 5g (0%)
total sugar
0.38g of 10g (4%)
1 clove garlic
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
total sugar
0.03g of 10g (0%)
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)