Umami Mayo (Paleo, Gluten-Free)

Umami Mayo (Paleo, Gluten-Free) (Swank Diet Inspired Recipe Analysis)

Umami Mayo will add a dash of savory flavor to just about any dish. It's so simple to make. Paleo, gluten-free and whole30 friendly. See how!

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

64g

Daily Limits

saturated fat

4g of 3g (133%)

Ingredients

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1.5 tsp coconut aminos

1.5 tsp (7.5ml) Coconut Liquid Aminos

7.5g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

DISTILLED WATER, ORGANIC COCONUT NECTAR, ORGANIC APPLE CIDER VINEGAR & SEA SALT

May not be a complete representation of the selected category.

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1/4 cup mayo

0.25 cup (56g) Mayo

56g

Daily Limits

saturated fat

4g of 3g (133%)

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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Dash fish sauce

0.5 g (0.5g) Fish, Cisco, Raw

0.5g

Daily Limits

saturated fat

0.002g of 3g (0%)