Low-carb chia pudding (Vegan Keto Recipe Analysis)
This sweet, low carb chia pudding is wonderful for breakfast - or a snack or dessert. Prepare the night before; that way, in the morning, you are all set. The proof is in the pudding!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
14g of 15g (94%)
Daily Goals
total fat
100g of 100g (100%)
Ingredients
3/4 cup coconut milk
0.75 cup (180g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
12g of 15g (80%)
Daily Goals
total fat
86g of 100g (86%)
2 tbsp chia seeds
2 tbsp (22g) Chia Seed
Daily Limits
net carbs
1.6g of 15g (11%)
Daily Goals
total fat
14g of 100g (14%)
Ingredients
CHIA SEED
May not be a complete representation of the selected category.
1/2 tsp vanilla extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)