Low-carb chia pudding

Low-carb chia pudding (Vegan Keto Gluten-Free Recipe Analysis)

This sweet, low carb chia pudding is wonderful for breakfast - or a snack or dessert. Prepare the night before; that way, in the morning, you are all set. The proof is in the pudding!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.

409g

Daily Limits

net carbs

14g of 15g (94%)

Daily Goals

total fat

100g of 100g (100%)

Ingredients

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3/4 cup coconut milk

0.75 cup (180g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

360g

Daily Limits

net carbs

12g of 15g (80%)

Daily Goals

total fat

86g of 100g (86%)

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2 tbsp chia seeds

2 tbsp (22g) Chia Seed

45g

Daily Limits

net carbs

1.6g of 15g (11%)

Daily Goals

total fat

14g of 100g (14%)

Ingredients

CHIA SEED

May not be a complete representation of the selected category.

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1/2 tsp vanilla extract

0.5 tsp (2.1g) Vanilla Extract

4.2g

Daily Limits

net carbs

0.53g of 15g (4%)

Daily Goals

total fat

0.003g of 100g (0%)