Low-carb chia pudding (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)
This sweet, low carb chia pudding is wonderful for breakfast - or a snack or dessert. Prepare the night before; that way, in the morning, you are all set. The proof is in the pudding!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.
Daily Limits
net carbs
14g of 15g (94%)
Daily Goals
total fat
100g of 100g (100%)
Ingredients
3/4 cup coconut milk
0.75 cup (180g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
12g of 15g (80%)
Daily Goals
total fat
86g of 100g (86%)
2 tbsp chia seeds
2 tbsp (22g) Chia Seed
Daily Limits
net carbs
1.6g of 15g (11%)
Daily Goals
total fat
14g of 100g (14%)
Ingredients
CHIA SEED
May not be a complete representation of the selected category.
1/2 tsp vanilla extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)