Keto Mayo Recipe

Keto Mayo (Swank Diet Inspired Recipe Analysis)

An immersion blender creates the perfect keto mayo every time.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

283g

Daily Limits

saturated fat

27g of 3g (909%)

Ingredients

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

saturated fat

1.4g of 3g (46%)

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1 Tablespoon (15 ml) apple cider vinegar

1 tbsp (15g) Vinegar, Cider

15g

Daily Limits

saturated fat

0g of 3g (0%)

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1 cup (240 ml) olive oil or avocado oil

1 cup (224g) Oil, Avocado

224g

Daily Limits

saturated fat

26g of 3g (863%)