2-Minute Oil-Free Balsamic Dressing

2-Minute Oil-Free Balsamic Dressing (Keto Recipe Analysis)

We hope that's quick enough for you! Serve this oil-free balsamic dressing from chef Katie Simmons over a salad, marinated mushrooms, or grilled tofu.

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

21g

Daily Limits

net carbsestimated

2.5g of 15g (17%)

Daily Goals

total fat

0.85g of 100g (1%)

Ingredients

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1 teaspoon Dijon mustard

1 tsp (5g) Dijon Mustard

5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0.6g of 100g (1%)

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

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1 teaspoon nutritional yeast

1 tsp (3.6g) Savory Nutritional Yeast Flakes

3.6g

Daily Limits

net carbs

0.44g of 15g (3%)

Daily Goals

total fat

0.22g of 100g (0%)

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

May not be a complete representation of the selected category.

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2 teaspoons balsamic vinegar

2 tsp (11g) Vinegar, Balsamic

11g

Daily Limits

net carbsestimated

1.8g of 15g (12%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp freshly ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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¼ teaspoon dried basil (or other dried herbs)

0.25 tsp (0.17g) Spices, Basil, Dried

0.17g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

0.007g of 100g (0%)