Flaxseed Chips

Flaxseed Chips (Vegan Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.

292g

Daily Limits

net carbs

6.7g of 15g (45%)

Daily Goals

total fat

70g of 100g (70%)

Ingredients

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1 cup Flaxseed Meal

1 cup (165g) Seeds, Flaxseed

165g

Daily Limits

net carbs

2.6g of 15g (17%)

Daily Goals

total fat

69g of 100g (69%)

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1 tsp Onion Powder

1 tsp (2.4g) Spices, Onion Powder

2.4g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 tsp garlic powder

1 tsp (3.1g) Spices, Garlic Powder

3.1g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/2 cup water

0.5 cup (118g) Beverages, Water, Tap, Drinking

118g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp paprika

0.5 tsp (1.1g) Spices, Paprika

1.1g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.15g of 100g (0%)

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1/2 tsp cayenne pepper

0.5 tsp (0.9g) Spices, Pepper, Red Or Cayenne

0.9g

Daily Limits

net carbs

0.26g of 15g (2%)

Daily Goals

total fat

0.16g of 100g (0%)

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1/2 tsp chili pepper ((optional))

0.5 tsp (1.6g) Peppers, Hot Chili, Green, Raw

1.6g

Daily Limits

net carbs

0.12g of 15g (1%)

Daily Goals

total fat

0.003g of 100g (0%)