Flaxseed Chips (Vegan Keto Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
6.7g of 15g (45%)
Daily Goals
total fat
70g of 100g (70%)
Ingredients
1 cup Flaxseed Meal
1 cup (165g) Seeds, Flaxseed
Daily Limits
net carbs
2.6g of 15g (17%)
Daily Goals
total fat
69g of 100g (69%)
1 tsp Onion Powder
1 tsp (2.4g) Spices, Onion Powder
Daily Limits
net carbs
1.5g of 15g (10%)
Daily Goals
total fat
0.02g of 100g (0%)
1 tsp garlic powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
0.02g of 100g (0%)
1/2 cup water
0.5 cup (118g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp paprika
0.5 tsp (1.1g) Spices, Paprika
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.15g of 100g (0%)
1/2 tsp cayenne pepper
0.5 tsp (0.9g) Spices, Pepper, Red Or Cayenne
Daily Limits
net carbs
0.26g of 15g (2%)
Daily Goals
total fat
0.16g of 100g (0%)
1/2 tsp chili pepper ((optional))
0.5 tsp (1.6g) Peppers, Hot Chili, Green, Raw
Daily Limits
net carbs
0.12g of 15g (1%)
Daily Goals
total fat
0.003g of 100g (0%)