Flaxseed Chips (Vegan Keto Gluten-Free Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbs
6.7g of 15g (45%)
Daily Goals
total fat
70g of 100g (70%)
Ingredients
1 cup Flaxseed Meal
1 cup (165g) Seeds, Flaxseed
Daily Limits
net carbs
2.6g of 15g (17%)
Daily Goals
total fat
69g of 100g (69%)
1 tsp Onion Powder
1 tsp (2.4g) Spices, Onion Powder
Daily Limits
net carbs
1.5g of 15g (10%)
Daily Goals
total fat
0.02g of 100g (0%)
1 tsp garlic powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
0.02g of 100g (0%)
1/2 cup water
0.5 cup (118g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp paprika
0.5 tsp (1.1g) Spices, Paprika
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.15g of 100g (0%)
1/2 tsp cayenne pepper
0.5 tsp (0.9g) Spices, Pepper, Red Or Cayenne
Daily Limits
net carbs
0.26g of 15g (2%)
Daily Goals
total fat
0.16g of 100g (0%)
1/2 tsp chili pepper ((optional))
0.5 tsp (1.6g) Peppers, Hot Chili, Green, Raw
Daily Limits
net carbs
0.12g of 15g (1%)
Daily Goals
total fat
0.003g of 100g (0%)