Buckwheat Pancakes Recipe

Buckwheat Pancakes (Nightshade-Free Recipe Analysis)

A naturally gluten free take on a traditional pancake. These are light, delicious, and perfect for your pancake lovers.

Full recipe at www.mommypotamus.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

1059g

Ingredients

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2 cups buckwheat flour or sprouted buckwheat flour

2 cup (240g) Buckwheat Flour

240g

Ingredients

100% WHOLE GRAIN, STONE GROUND BUCKWHEAT

May not be a complete representation of the selected category.

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2 TBSP acidic medium for soaking such as lemon juice, yogurt, whey, or buttermilk (omit if using sprouted flour)

2 tbsp (7.1g) Whey, Acid, Dried

7.1g
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2 cups water

2 cup (474g) Beverages, Water, Tap, Drinking

474g
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½ cup tapioca flour

0.5 cup (64g) Organic Tapioca Flour

64g

Ingredients

ORGANIC TAPIOCA FLOUR.

May not be a complete representation of the selected category.

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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g
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½ cup butter or coconut oil, melted

0.5 cup (109g) Oil, Coconut

109g
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3 TBSP maple syrup or honey

3 tbsp (60g) Syrups, Maple

60g
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2 tsp almond extract or vanilla extract

2 tsp (8.4g) Vanilla Extract

8.4g
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1 tsp baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g
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½ tsp baking soda

0.5 tsp (2.3g) Leavening Agents, Baking Soda

2.3g
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¼ tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g