
Easy Beet Wonderdip (Nightshade-Free Vegan Recipe Analysis)
Looking for a colorful complement to crunchy cucumber? Try to say that five times, fast! This bright bowl of delicious dip can even double as a centerpiece.
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.
Ingredients
¼ cup cashews
0.25 cup (34g) Nuts, Cashew Nuts, Dry Roasted, With Salt Added
⅛ red onion, finely chopped
0.13 medium (2-1/2" dia) (14g) Onions, Raw
½ tablespoon fresh lemon juice
0.5 tbsp (7.6g) Lemon Juice, Raw
3 tablespoons fresh parsley, finely chopped
3 tbsp (11g) Parsley, Fresh
1 (8 oz) package precooked beets, roughly chopped
8 oz (227g) Beets, Raw
1 cucumber, sliced into ¼-inch disks
1 medium (201g) Cucumber, Peeled, Raw
1/4 tsp freshly ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
1/4 tsp sea salt
0.25 tsp (1.5g) Salt, Table
1 teaspoon Dijon mustard
1 tsp (5g) Dijon Mustard
Ingredients
WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).
May not be a complete representation of the selected category.
1 clove garlic
1 clove (3g) Garlic, Raw