Easy Beet Wonderdip

Easy Beet Wonderdip (Vegan Gluten-Free Recipe Analysis)

Looking for a colorful complement to crunchy cucumber? Try to say that five times, fast! This bright bowl of delicious dip can even double as a centerpiece.

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

505g

Ingredients

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¼ cup cashews

0.25 cup (34g) Nuts, Cashew Nuts, Dry Roasted, With Salt Added

34g
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⅛ red onion, finely chopped

0.13 medium (2-1/2" dia) (14g) Onions, Raw

14g
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½ tablespoon fresh lemon juice

0.5 tbsp (7.6g) Lemon Juice, Raw

7.6g
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3 tablespoons fresh parsley, finely chopped

3 tbsp (11g) Parsley, Fresh

11g
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1 (8 oz) package precooked beets, roughly chopped

8 oz (227g) Beets, Raw

227g
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1 cucumber, sliced into ¼-inch disks

1 medium (201g) Cucumber, Peeled, Raw

201g
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1/4 tsp freshly ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1 teaspoon Dijon mustard

1 tsp (5g) Dijon Mustard

5g

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

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1 clove garlic

1 clove (3g) Garlic, Raw

3g