Keto Carrot Chili Recipe

Keto Carrot Chili (Gluten-Free Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1315g

Ingredients

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2 Tablespoons (30 ml) avocado oil, to cook with

2 tbsp (28g) Oil, Avocado

28g
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1.5 lb (675 g) ground beef

1.5 lb (680g) Beef, Grass-fed, Ground, Raw

680g
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4 slices of bacon, diced

4 slice raw (112g) Pork, Cured, Bacon, Unprepared

112g
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1/2 onion, diced

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g
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2 carrots, shredded

2 medium (122g) Carrots, Raw

122g
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2 tomatoes, diced

2 medium whole (2-3/5" dia) (246g) Tomatoes, Red, Ripe, Raw, Year Round Average

246g
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1/4 cup (60 ml) water

0.25 cup (59g) Beverages, Water, Tap, Drinking

59g
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2 cloves of garlic, finely diced or minced

2 clove (6g) Garlic, Raw

6g
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1/4 cup cilantro, chopped

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g
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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g