Gluten Free, Paleo & Keto Cookies 'N Cream Fat Bombs (Keto Recipe Analysis)
These gluten free, paleo and keto cookies 'n cream fat bombs make ideal small low carb treats, and require no baking (or cookies!) whatsoever.Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
46g of 15g (309%)
Daily Goals
total fat
125g of 100g (125%)
Ingredients
60 g almond flour
60 g (60g) Almond Flour
Daily Limits
net carbs
8g of 15g (53%)
Daily Goals
total fat
32g of 100g (32%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
11 g cocoa powder
11 g (11g) Cocoa, Dry Powder, Unsweetened
Daily Limits
net carbs
2.3g of 15g (15%)
Daily Goals
total fat
1.5g of 100g (2%)
2-3 tablespoons Swerve confectioners (or powdered xylitol*)
2 tbsp (3g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
net carbs
2.5g of 15g (17%)
Daily Goals
total fat
0g of 100g (0%)
1/2 teaspoon instant coffee (optional)
0.5 tsp (0.9g) Beverages, Coffee, Instant, With Chicory
Daily Limits
net carbs
0.71g of 15g (5%)
Daily Goals
total fat
0.002g of 100g (0%)
1/4 tsp pinch kosher salt
0.5 g (0.5g) Kosher Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
2 tablespoons melted grass-fed butter (or ghee/coconut oil)
2 tbsp (28g) Butter, Salted
Daily Limits
net carbs
0.02g of 15g (0%)
Daily Goals
total fat
23g of 100g (23%)
160 ml full fat coconut milk
160 ml (162g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
5.4g of 15g (36%)
Daily Goals
total fat
39g of 100g (39%)
2-4 tablespoons xylitol (erythritol, to taste*)
2 tbsp (24g) 100% Pure Erythritol Crystals
Daily Limits
net carbs
24g of 15g (160%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pinch kosher salt
0.5 g (0.5g) Kosher Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
160 ml heavy whipping cream (or chilled coconut cream (see notes))
160 ml (81g) Cream, Fluid, Heavy Whipping
Daily Limits
net carbs
2.3g of 15g (15%)
Daily Goals
total fat
29g of 100g (29%)
2 teaspoons vanilla extract
2 tsp (8.4g) Vanilla Extract
Daily Limits
net carbs
1.1g of 15g (7%)
Daily Goals
total fat
0.005g of 100g (0%)