Creamy Cilantro Lime Chicken (London As Diet Inspired Recipe Analysis)
This Cilantro Lime Chicken is a creamy low carb and gluten free dish perfect for any night of the week!
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
7.6g+ of 5g (152%+)
Daily Goals
protein
145g of 100g (145%)
Ingredients
4 6-ounce boneless skinless chicken breasts
24 ounce (680g) Boneless Skinless Chicken Breasts
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
140g of 100g (140%)
Ingredients
CHICKEN BROTH, SALT, FLAVORINGS.
May not be a complete representation of the selected category.
1 teaspoon coarse sea salt
1 tsp (6g) Coarse Sea Salt
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
SEA SALT.
May not be a complete representation of the selected category.
1 teaspoon black pepper
1 tsp (2.3g) Spices, Pepper, Black
Daily Limits
starchestimated
0.87g of 5g (17%)
Daily Goals
protein
0.24g of 100g (0%)
1 1/2 tablespoon olive oil
1.5 tbsp (20g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/2 cup diced yellow onions
0.5 cup (80g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.88g of 100g (1%)
1 4-ounce can diced green chiles
4 ounce (113g) Tomatoes, Red, Ripe, Canned, With Green Chilies
Daily Limits
starchestimated
4.1g+ of 5g (82%+)
Daily Goals
protein
0.78g of 100g (1%)
1 tablespoon minced garlic
1 tbsp (8.5g) Garlic, Raw
Daily Limits
starchestimated
2.5g of 5g (51%)
Daily Goals
protein
0.54g of 100g (1%)
1 cup chicken broth
1 cup (249g) Soup, Chicken Broth, Ready-to-serve
Daily Limits
starchestimated
0.02g of 5g (0%)
Daily Goals
protein
1.6g of 100g (2%)
1 tablespoon lime juice
1 tbsp (15g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.06g of 100g (0%)
1/4 teaspoon ground cumin
0.25 tsp (1g) Ground Cumin
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 teaspoon oregano
0.25 tsp (0.25g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.06g of 5g (1%)
Daily Goals
protein
0.02g of 100g (0%)
1/4 teaspoon ground coriander
0.25 tsp (0.5g) Ground Coriander
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/3 cup heavy cream
0.33 cup (40g) Cream, Fluid, Heavy Whipping
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
1.1g of 100g (1%)
2 tablespoons chopped cilantro, (plus more for garnish)
2 tbsp (2g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.04g of 100g (0%)