Zucchini Spaghetti with Pesto

Zucchini Spaghetti with Pesto (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

634g

Daily Limits

starchestimated

0.47g of 5g (9%)

Daily Goals

protein

12g of 100g (12%)

Ingredients

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3 zucchini ((medium size, cut into spiral or spaghetti shape))

3 medium (588g) Squash, Summer, Zucchini, Includes Skin, Raw

588g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

7.1g of 100g (7%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 tbsp shredded Parmesan Cheese

2 tbsp (10g) Cheese, Parmesan, Shredded

10g

Daily Limits

starchestimated

0.25g of 5g (5%)

Daily Goals

protein

3.8g of 100g (4%)

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1 tbsp walnuts (chopped)

1 tbsp (7.3g) Nuts, Walnuts, English

7.3g

Daily Limits

starch

0.004g of 5g (0%)

Daily Goals

protein

1.1g of 100g (1%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp Pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)