Low-carb onion rings

Low-carb onion rings (London As Diet Inspired Recipe Analysis)

Two words. Onion. Rings. Need we say more? Make this low-carb, gluten-free rendition. They go perfectly with burgers, chicken... anything grilled. So simple and sooo delicious. Life is good!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

230g

Daily Limits

starchestimated

4.4g of 5g (87%)

Daily Goals

protein

26g of 100g (26%)

Ingredients

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1 jumbo onion

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.2g of 100g (1%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

Daily Goals

protein

5.5g of 100g (6%)

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1 cup almond flour

1 cup (15g) Almond Flour

15g

Daily Limits

starchestimated

0.99g of 5g (20%)

Daily Goals

protein

3g of 100g (3%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1/2 cup grated parmesan cheese

0.5 cup (40g) Cheese, Parmesan, Shredded

40g

Daily Limits

starchestimated

1g of 5g (20%)

Daily Goals

protein

15g of 100g (15%)

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1 tsp garlic powder

1 tsp (3.1g) Spices, Garlic Powder

3.1g

Daily Limits

starchestimated

1.9g of 5g (38%)

Daily Goals

protein

0.51g of 100g (1%)

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1/2 tbsp chili powder or paprika powder

0.5 tbsp (4.1g) Spices, Chili Powder

4.1g

Daily Limits

starchestimated

0.31g of 5g (6%)

Daily Goals

protein

0.55g of 100g (1%)

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1 pinch salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)