Split Pea & Cauliflower Soup

Split Pea & Cauliflower Soup (Vegan Recipe Analysis)

This vegan cauliflower soup with split peas is a great new take on a traditional dish.

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

2781g

Ingredients

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8 cups low-sodium vegetable broth or water

8 cup (1920ml) Organic Low Sodium Vegetable Broth

1920g

Ingredients

FILTERED WATER, COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CANE SUGAR (VEGAN), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL (ADDS A TRIVIAL AMOUNT OF FAT).

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2 carrots, diced

2 medium (122g) Carrots, Raw

122g
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1 onion, diced

1 medium (2-1/2" dia) (110g) Onions, Raw

110g
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2 cups cauliflower, chopped

2 cup (214g) Cauliflower, Raw

214g
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½ teaspoon garam masala

0.5 tsp (2.3g) Garam Masala

2.3g

Ingredients

PEANUTS, GARAM MASALA, BROWN SUGAR, SALT... YEP. NOTHING CRAZY.

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2 cups green split peas

2 cup (392g) Peas, Green, Split, Mature Seeds, Raw

392g
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½ teaspoon curry

0.5 tsp (1g) Spices, Curry Powder

1g
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1 tablespoon garlic granules

1 tbsp (12g) Organic Garlic Granules

12g

Ingredients

ORGANIC GARLIC.

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1 tablespoon coriander

1 tbsp (1g) Coriander (cilantro) Leaves, Raw

1g
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1 tablespoon cumin

1 tbsp (6.3g) Spices, Cumin Seed

6.3g