
Split Pea & Cauliflower Soup (Vegan Gluten-Free Recipe Analysis)
This vegan cauliflower soup with split peas is a great new take on a traditional dish.
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.
Ingredients
8 cups low-sodium vegetable broth or water
8 cup (1920ml) Organic Low Sodium Vegetable Broth
Ingredients
FILTERED WATER, COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CANE SUGAR (VEGAN), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL (ADDS A TRIVIAL AMOUNT OF FAT).
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2 carrots, diced
2 medium (122g) Carrots, Raw
1 onion, diced
1 medium (2-1/2" dia) (110g) Onions, Raw
2 cups cauliflower, chopped
2 cup (214g) Cauliflower, Raw
½ teaspoon garam masala
0.5 tsp (2.3g) Garam Masala
Ingredients
PEANUTS, GARAM MASALA, BROWN SUGAR, SALT... YEP. NOTHING CRAZY.
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2 cups green split peas
2 cup (392g) Peas, Green, Split, Mature Seeds, Raw
½ teaspoon curry
0.5 tsp (1g) Spices, Curry Powder
1 tablespoon garlic granules
1 tbsp (12g) Organic Garlic Granules
Ingredients
ORGANIC GARLIC.
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1 tablespoon coriander
1 tbsp (1g) Coriander (cilantro) Leaves, Raw
1 tablespoon cumin
1 tbsp (6.3g) Spices, Cumin Seed