Low-carb banana waffles

Low-carb banana waffles (London As Diet Inspired Recipe Analysis)

Love waffles? Adore bananas? Waffles plus bananas equals perfection as far as we’re concerned! Try these delicious, dairy-free low-carb waffles and kick off your day in an awesome way. We love them!

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

528g

Daily Limits

starchestimated

11g of 5g (222%)

Daily Goals

protein

30g of 100g (30%)

Ingredients

keyboard_arrow_down

1 ripe banana

1 medium (7" to 7-7/8" long) (118g) Bananas, Raw

118g

Daily Limits

starch

6.3g of 5g (127%)

Daily Goals

protein

1.3g of 100g (1%)

keyboard_arrow_down

4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

Daily Goals

protein

22g of 100g (22%)

keyboard_arrow_down

3/4 cup almond flour

0.75 cup (11g) Almond Flour

11g

Daily Limits

starchestimated

0.75g of 5g (15%)

Daily Goals

protein

2.3g of 100g (2%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

keyboard_arrow_down

3/4 cup coconut milk

0.75 cup (180g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

180g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

4.1g of 100g (4%)

keyboard_arrow_down

1 tbsp ground psyllium husk powder

1 tbsp (5g) Now, Whole Psyllium Husks

5g

Daily Limits

starchestimated

0.5g of 5g (10%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

keyboard_arrow_down

1 pinch salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1 tsp baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g

Daily Limits

starchestimated

2.2g of 5g (45%)

Daily Goals

protein

0.005g of 100g (0%)

keyboard_arrow_down

1/2 tsp vanilla extract

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.001g of 100g (0%)

keyboard_arrow_down

1 tsp ground cinnamon

1 tsp (2.6g) Spices, Cinnamon, Ground

2.6g

Daily Limits

starchestimated

0.66g of 5g (13%)

Daily Goals

protein

0.1g of 100g (0%)

keyboard_arrow_down

2 tbsp coconut oil or butter, for frying

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)