Low-carb banana waffles (London As Diet Inspired Recipe Analysis)
Love waffles? Adore bananas? Waffles plus bananas equals perfection as far as we’re concerned! Try these delicious, dairy-free low-carb waffles and kick off your day in an awesome way. We love them!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
11g of 5g (222%)
Daily Goals
protein
30g of 100g (30%)
Ingredients
1 ripe banana
1 medium (7" to 7-7/8" long) (118g) Bananas, Raw
Daily Limits
starch
6.3g of 5g (127%)
Daily Goals
protein
1.3g of 100g (1%)
4 eggs
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.62g of 5g (12%)
Daily Goals
protein
22g of 100g (22%)
3/4 cup almond flour
0.75 cup (11g) Almond Flour
Daily Limits
starchestimated
0.75g of 5g (15%)
Daily Goals
protein
2.3g of 100g (2%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
3/4 cup coconut milk
0.75 cup (180g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
4.1g of 100g (4%)
1 tbsp ground psyllium husk powder
1 tbsp (5g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.5g of 5g (10%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
1 pinch salt
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
2.2g of 5g (45%)
Daily Goals
protein
0.005g of 100g (0%)
1/2 tsp vanilla extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.001g of 100g (0%)
1 tsp ground cinnamon
1 tsp (2.6g) Spices, Cinnamon, Ground
Daily Limits
starchestimated
0.66g of 5g (13%)
Daily Goals
protein
0.1g of 100g (0%)
2 tbsp coconut oil or butter, for frying
2 tbsp (27g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)