Keto Chicken Chili Recipe

Keto Chicken Chili (Gluten-Free Recipe Analysis)

Chili often contains meat, which is acceptable for keto. This chili features chicken and also includes bacon.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

2241g

Ingredients

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1/4 cup (60 ml) of avocado oil, to cook with

0.25 cup (56g) Oil, Avocado

56g
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2 lbs (900 g) of ground chicken

2 lbs (907g) Chicken, Ground, Raw

907g
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4 slices of bacon, diced

4 slice raw (112g) Pork, Cured, Bacon, Unprepared

112g
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1 medium onion, diced

1 medium (2-1/2" dia) (110g) Onions, Raw

110g
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2 bell peppers, diced

2 medium (approx 2-3/4" long, 2-1/2" dia) (238g) Peppers, Sweet, Green, Raw

238g
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10 white button mushrooms, chopped

10 medium (180g) Mushrooms, White, Raw

180g
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3 chili peppers, seeds removed and finely diced (optional)

3 pepper (135g) Peppers, Hot Chili, Green, Raw

135g
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1 can (400 g) of diced tomatoes

400 g (400g) Tomatoes, Red, Ripe, Raw, Year Round Average

400g
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1/2 can (85 g) of tomato paste

85 g (85g) Tomatoes, Red, Ripe, Raw, Year Round Average

85g
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2 Tablespoons (6 g) of Italian seasoning

6 g (6g) Italian Seasoning

6g

Ingredients

INGREDIENTS: OREGANO, MARJORAM, SAVORY, SALT, ROSEMARY, THYME, BASIL, SOYA BEAN OIL

May not be a complete representation of the selected category.

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1 teaspoon (2 g) of chili powder (or to taste)

2 g (2g) Spices, Chili Powder

2g
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2 cloves of garlic, peeled and minced or finely diced

2 clove (6g) Garlic, Raw

6g
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2 Tablespoons (2 g) of fresh cilantro, chopped

2 g (2g) Coriander (cilantro) Leaves, Raw

2g
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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g