Gluten Free & Keto Graham Crackers (Keto Recipe Analysis)
Our gluten free and keto graham crackers just got a big makeover, making them much (muuuch!) crunchier. Plus less ingredients and even less carbs!Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
123g of 15g (817%)
Daily Goals
total fat
171g of 100g (171%)
Ingredients
192 g almond flour
192 g (192g) Almond Flour
Daily Limits
net carbs
26g of 15g (170%)
Daily Goals
total fat
102g of 100g (102%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
1/2 teaspoon xanthan gum (or 1 tsp flax meal)
0.5 tsp (1.1g) Xanthan Gum
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1/4 teaspoon kosher salt
0.25 tsp (0.25g) Kosher Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
1/2 teaspoon baking soda
0.5 tsp (2.3g) Leavening Agents, Baking Soda
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1 teaspoon ground cinnamon
1 tsp (2.6g) Spices, Cinnamon, Ground
Daily Limits
net carbs
0.71g of 15g (5%)
Daily Goals
total fat
0.03g of 100g (0%)
80 g grass-fed butter (at room temperature*)
80 g (80g) Butter, Salted
Daily Limits
net carbs
0.05g of 15g (0%)
Daily Goals
total fat
65g of 100g (65%)
96 g golden erythritol (or Pyure at half the amount)
96 g (96g) 100% Pure Erythritol Crystals
Daily Limits
net carbs
96g of 15g (640%)
Daily Goals
total fat
0g of 100g (0%)
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
0.32g of 15g (2%)
Daily Goals
total fat
4.2g of 100g (4%)