Gluten Free & Keto Graham Crackers

Gluten Free & Keto Graham Crackers (Keto Recipe Analysis)

Our gluten free and keto graham crackers just got a big makeover, making them much (muuuch!) crunchier. Plus less ingredients and even less carbs!Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Full recipe at www.gnom-gnom.com

Serving

    keyboard_arrow_down

Compliance

Based on the Keto way of eating preset. View more Keto recipes.

418g

Daily Limits

net carbs

123g of 15g (817%)

Daily Goals

total fat

171g of 100g (171%)

Ingredients

keyboard_arrow_down

192 g almond flour

192 g (192g) Almond Flour

192g

Daily Limits

net carbs

26g of 15g (170%)

Daily Goals

total fat

102g of 100g (102%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/2 teaspoon xanthan gum (or 1 tsp flax meal)

0.5 tsp (1.1g) Xanthan Gum

1.1g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

keyboard_arrow_down

1/4 teaspoon kosher salt

0.25 tsp (0.25g) Kosher Salt

0.25g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/2 teaspoon baking soda

0.5 tsp (2.3g) Leavening Agents, Baking Soda

2.3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

keyboard_arrow_down

1 teaspoon ground cinnamon

1 tsp (2.6g) Spices, Cinnamon, Ground

2.6g

Daily Limits

net carbs

0.71g of 15g (5%)

Daily Goals

total fat

0.03g of 100g (0%)

keyboard_arrow_down

80 g grass-fed butter (at room temperature*)

80 g (80g) Butter, Salted

80g

Daily Limits

net carbs

0.05g of 15g (0%)

Daily Goals

total fat

65g of 100g (65%)

keyboard_arrow_down

96 g golden erythritol (or Pyure at half the amount)

96 g (96g) 100% Pure Erythritol Crystals

96g

Daily Limits

net carbs

96g of 15g (640%)

Daily Goals

total fat

0g of 100g (0%)

keyboard_arrow_down

1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)