Kale & Cannellini Bean Soup (Vegan Recipe Analysis)
Full recipe at mayihavethatrecipe.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
2 tbsp extra virgin olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
1 garlic clove, minced
1 clove (3g) Garlic, Raw
1- 10oz bag of chopped kale
10 oz (283g) Kale, Raw
1- 32oz container of organic vegetable broth (we used Pacific)
32 oz (907g) Organic Vegetable Broth
Ingredients
WATER, CARROTS*, ONION*, CELERY*, TOMATOES*, LEEKS*, MUSHROOMS*, GARLIC*, SEA SALT, SAVORY LEAF*, GROUND BAY LEAF*.
May not be a complete representation of the selected category.
3 cups water
3 cup (710g) Beverages, Water, Tap, Drinking
1- 15oz can organic cannellini beans (we use Eden Foods)
15 oz (425g) Organic Cannellini Beans
Ingredients
ORGANIC PREPARED CANNELLINI BEANS, WATER, SEA SALT.
May not be a complete representation of the selected category.
1/2 to 1 tsp salt ( to taste)
1 tsp (6g) Salt, Table
1/2 tsp chili powder
0.5 tsp (1.4g) Spices, Chili Powder
1/4 tsp black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
1/4 tsp allspice
0.25 tsp (0.47g) Spices, Allspice, Ground
Pinch of cayenne (optional)
0.5 g (0.5g) Spices, Pepper, Red Or Cayenne
1/2 cup raw quinoa
0.5 fruit without refuse (1.6g) Longans, Raw