Cheesy Chorizo Stuffed Roasted Poblanos

Cheesy Chorizo Stuffed Roasted Poblanos (Keto Recipe Analysis)

Full recipe at www.ibreatheimhungry.com

Serving

    keyboard_arrow_down

Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1052g

Daily Limits

net carbsestimated

42g of 15g (279%)

Daily Goals

total fat

176g of 100g (176%)

Ingredients

keyboard_arrow_down

1 cup raw cauliflower puree

1 cup (107g) Cauliflower, Raw

107g

Daily Limits

net carbs

3.2g of 15g (21%)

Daily Goals

total fat

0.3g of 100g (0%)

keyboard_arrow_down

1/4 cup slivered almonds, ground

0.25 cup (30g) Raw Slivered Almonds

30g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

14g of 100g (14%)

Ingredients

ALMONDS (NUT)

May not be a complete representation of the selected category.

keyboard_arrow_down

2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

net carbs

0.63g of 15g (4%)

Daily Goals

total fat

8.4g of 100g (8%)

keyboard_arrow_down

1/3 cup coconut flour

0.33 cup (43g) Coconut Flour

43g

Daily Limits

net carbs

11g of 15g (71%)

Daily Goals

total fat

9.3g of 100g (9%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

keyboard_arrow_down

1/8 tsp stevia

0.13 tsp (0.58g) Stevia Sweetener

0.58g

Daily Limits

net carbs

0.5g of 15g (3%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

ERYTHRITOL, DEXTROSE WITH MALTODEXTRIN, REBIANA, NATURAL FLAVORS.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/8 tsp salt

0.13 tsp (0.75g) Salt, Table

0.75g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp garlic powder

0.25 tsp (0.78g) Spices, Garlic Powder

0.78g

Daily Limits

net carbs

0.49g of 15g (3%)

Daily Goals

total fat

0.006g of 100g (0%)

keyboard_arrow_down

1 Tbsp ground cumin

1 tbsp (12g) Ground Cumin

12g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

keyboard_arrow_down

1/4 cup parmesan cheese

0.25 cup (20g) Cheese, Parmesan, Shredded

20g

Daily Limits

net carbs

0.68g of 15g (5%)

Daily Goals

total fat

5.5g of 100g (5%)

keyboard_arrow_down

1 Tbsp melted butter

1 tbsp (14g) Butter, Salted

14g

Daily Limits

net carbs

0.009g of 15g (0%)

Daily Goals

total fat

12g of 100g (12%)

keyboard_arrow_down

1 lb chorizo sausage, uncured

1 lb (454g) Uncured Chorizo

454g

Daily Limits

net carbsestimated

16g of 15g (108%)

Daily Goals

total fat

113g of 100g (113%)

Ingredients

PORK, SEA SALT, SPANISH RED PAPRIKA, LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, ORGANIC WHITE WINE, LACTIC ACID STARTER CULTURE. IN A COLLAGEN CASING.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 cup shredded cheddar cheese

1 cup (132g) Cheese, Low Fat, Cheddar Or Colby

132g

Daily Limits

net carbs

2.5g of 15g (17%)

Daily Goals

total fat

9.2g of 100g (9%)

keyboard_arrow_down

1/4 cup cilantro, chopped

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

0.02g of 100g (0%)

keyboard_arrow_down

8 poblano peppers

8 PIECES (80g) Sliced Poblano Peppers

80g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

POBLANO PEPPERS, WATER, SUGAR OR HIGH FRUCTOSE CORN SYRUP, SALT, CITRIC ACID AND CALCIUM CHLORIDE.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/2 cup shredded cheddar cheese

0.5 cup (66g) Cheese, Low Fat, Cheddar Or Colby

66g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

4.6g of 100g (5%)