Oven-baked rutabaga wedges

Oven-baked rutabaga wedges (London As Diet Inspired Recipe Analysis)

Rutabaga wedges: the PERFECT antidote to those pesky French fry cravings. Healthy, simple and low carb... an amazing alternative to potatoes. Spice them up any way you like. Trust us, these are addictively good!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

484g

Daily Limits

starchestimated

2.1g of 5g (43%)

Daily Goals

protein

5g of 100g (5%)

Ingredients

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15 oz. rutabaga

15 oz (425g) Rutabagas, Raw

425g

Daily Limits

starch

1.7g of 5g (34%)

Daily Goals

protein

4.6g of 100g (5%)

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4 tbsp olive oil

4 tbsp (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tsp chili powder or paprika powder

1 tsp (2.7g) Spices, Chili Powder

2.7g

Daily Limits

starchestimated

0.21g of 5g (4%)

Daily Goals

protein

0.36g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)