Oven-baked rutabaga wedges

Oven-baked rutabaga wedges (Low Starch Low Sugar Recipe Analysis)

Rutabaga wedges: the PERFECT antidote to those pesky French fry cravings. Healthy, simple and low carb... an amazing alternative to potatoes. Spice them up any way you like. Trust us, these are addictively good!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

484g

Daily Limits

starchestimated

2.1g of 5g (43%)

total sugar

19g of 10g (192%)

Ingredients

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15 oz. rutabaga

15 oz (425g) Rutabagas, Raw

425g

Daily Limits

starch

1.7g of 5g (34%)

total sugar

19g of 10g (190%)

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4 tbsp olive oil

4 tbsp (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 tsp chili powder or paprika powder

1 tsp (2.7g) Spices, Chili Powder

2.7g

Daily Limits

starchestimated

0.21g of 5g (4%)

total sugar

0.19g of 10g (2%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)