Oven-baked rutabaga wedges

Oven-baked rutabaga wedges (Low Starch Low Sugar Vegan Recipe Analysis)

Rutabaga wedges: the PERFECT antidote to those pesky French fry cravings. Healthy, simple and low carb... an amazing alternative to potatoes. Spice them up any way you like. Trust us, these are addictively good!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.

484g

Daily Limits

total sugar

19g of 10g (192%)

starchestimated

2.1g of 5g (43%)

Ingredients

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15 oz. rutabaga

15 oz (425g) Rutabagas, Raw

425g

Daily Limits

total sugar

19g of 10g (190%)

starch

1.7g of 5g (34%)

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4 tbsp olive oil

4 tbsp (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1 tsp chili powder or paprika powder

1 tsp (2.7g) Spices, Chili Powder

2.7g

Daily Limits

total sugar

0.19g of 10g (2%)

starchestimated

0.21g of 5g (4%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

total sugar

0.004g of 10g (0%)

starchestimated

0.22g of 5g (4%)