Penne Pasta Salad (30 minutes!)

Penne Pasta Salad (30 minutes!) (Swank Diet Inspired Recipe Analysis)

Wholesome and delicious classic pasta salad made with creamy pesto dressing and roasted tomatoes. Made with just 9 ingredients in 30 minutes! The perfect quick + easy side dish.

Full recipe at minimalistbaker.com

Serving

    keyboard_arrow_down

Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

633g

Daily Limits

saturated fat

9.7g of 3g (324%)

Ingredients

keyboard_arrow_down

2 cups cherry/baby tomatoes ((halved))

2 medium (20g) Carrots, Baby, Raw

20g

Daily Limits

saturated fat

0.005g of 3g (0%)

keyboard_arrow_down

12 ounces whole-grain or gluten-free penne pasta ((I love Bionaturea Gluten-Free Penne))

12 ounces (340g) Gluten Free Penne Pasta

340g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

CORN AND POTATO STARCH, LUPIN FLOUR, MONO AND DIGLYCERIDES (EMULSIFIER).

May not be a complete representation of the selected category.

keyboard_arrow_down

2 cups semi-packed fresh basil

2 cup (85g) Basil, Fresh

85g

Daily Limits

saturated fat

0.03g of 3g (1%)

keyboard_arrow_down

4 cloves garlic, minced ((4 cloves yield ~2 Tbsp))

2 tbsp (24g) Napoleon, Garlic Cloves

24g

Ingredients

GARLIC CLOVES, WATER, SALT, VINEGAR, CITRIC ACID, LACTIC ACID

May not be a complete representation of the selected category.

keyboard_arrow_down

1/4 cup toasted pine nuts ((plus more for serving // or sub raw walnuts))

0.25 cup (34g) Nuts, Pine Nuts, Dried

34g

Daily Limits

saturated fat

1.7g of 3g (55%)

keyboard_arrow_down

1 medium lemon, juiced ((yields ~3 Tbsp or 45 ml as originalis written))

3 tbsp (46g) Lemon Juice, Raw

46g

Daily Limits

saturated fat

0.02g of 3g (1%)

keyboard_arrow_down

1/4 cup vegan parmesan cheese ((plus more for serving))

0.25 cup (24g) Vegan Parmesan Cheese

24g

Ingredients

NUTRITIONAL YEAST, WALNUTS, SUNFLOWER SEEDS*, HEMP SEEDS*, HIMALAYAN SALT.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 pinch sea salt ((plus more to taste))

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

saturated fat

0g of 3g (0%)

keyboard_arrow_down

1/4 cup olive oil ((extra virgin is best // plus more for pasta))

0.25 cup (60ml) Rouses Best, Extra Virgin Olive Oil

60g

Daily Limits

saturated fat

8g of 3g (267%)