Low Carb Vanilla Pastry Cream

Low Carb Vanilla Pastry Cream (Nightshade-Free Recipe Analysis)

A delicious creamy sugar free pastry cream made with healthy ingredients.

Full recipe at www.mypcoskitchen.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

1055g

Ingredients

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75 g powdered erythritol

75 g (75g) 100% Pure Erythritol Crystals

150g
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4 egg yolks

4 large (68g) Egg, Yolk, Raw, Fresh

136g
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360 ml heavy cream (or coconut milk for dairy free)

360 ml (365g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

730g
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2 tbsp arrowroot powder (or tapioca starch)

2 tbsp (16g) Raw Foods Arrowroot Starch

32g

Ingredients

ARROWROOT STARCH.

May not be a complete representation of the selected category.

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1 tsp vanilla essence (or vanilla bean)

1 BEAN (3g) Vanilla Bean

6g

Ingredients

VANILLA BEAN.

May not be a complete representation of the selected category.

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1/4 tsp pinch salt

0.5 g (0.5g) Salt, Table

1g