Keto Chicken Bulgogi Recipe with Sesame Garnish

Keto Chicken Bulgogiwith Sesame Garnish (London As Diet Inspired Recipe Analysis)

Keto-friendly Bulgogi is a must do.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

344g

Daily Limits

starchestimated

4.8g+ of 5g (96%+)

Daily Goals

protein

44g of 100g (44%)

Ingredients

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3 Tablespoons of avocado oil (45 ml), to cook with

3 tbsp (42g) Oil, Avocado

42g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 chicken breast, cut into thin strips

1 breast, bone removed (yield from 1 lb ready-to-cook chicken) (174g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

174g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

36g of 100g (36%)

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1/2 medium onion, diced

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.61g of 100g (1%)

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3 Tablespoons (45 ml) gluten-free tamari sauce or coconut aminos

3 tbsp (54g) Tamari Gluten Free Soy Sauce

54g

Daily Limits

starchestimated

3g+ of 5g (60%+)

Daily Goals

protein

6g of 100g (6%)

Ingredients

Water, Soybeans, Salt, Alcohol (to Preserve Freshness).

May not be a complete representation of the selected category.

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1/2 Tablespoon (7.5 ml) of sesame oil

0.5 tbsp (6.8g) Oil, Sesame, Salad Or Cooking

6.8g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 cloves of garlic, minced or finely diced

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

Daily Goals

protein

0.38g of 100g (0%)

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1 teaspoon (5 g) of sesame seeds (for garnish)

5 g (5g) Seeds, Sesame Seed Kernels, Dried (decorticated)

5g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

1g of 100g (1%)

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1/4 tsp Salt, to taste

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)