Sweet & Spicy Roasted Squash & Pecan Salad

Sweet & Spicy Roasted Squash & Pecan Salad (Vegan Recipe Analysis)

A sweet and savory squash + sweet potato salad with coconut sugar pecans and pomegranate molasses dressing! A simple but impressive 9-ingredient side dish that's perfect for the holiday season.

Full recipe at minimalistbaker.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

1198g

Ingredients

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5 cups peeled, cubed butternut squash and/or sweet potato ((I used both))

5 cup (700g) Squash, Winter, Butternut, Raw

700g
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1 Tbsp coconut oil ((melted))

1 tbsp (14g) Oil, Coconut

14g
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1 Tbsp coconut sugar

1 tbsp (13g) Sugars, Granulated

13g
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1 pinch cayenne pepper ((more to taste))

0.5 g (0.5g) Spices, Pepper, Red Or Cayenne

0.5g
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1 healthy pinch sea salt

0.5 g (0.5g) Good Health, Pretzels, Sea Salt

0.5g

Ingredients

WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, POTATO STARCH CORN FIBER, WHOLE GRAIN SORGHUM FLOUR, CANOLA OIL, CANE SUGAR, SEA SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, SUNFLOWER LECITHIN, BAMBOO PLANT FIBER, PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM).

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1/2 tsp ground cinnamon

0.5 tsp (1.3g) Spices, Cinnamon, Ground

1.3g
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2 Tbsp maple syrup ((more depending or sweetness of squash/potato))

2 tbsp (40g) Syrups, Maple

40g
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1 cup raw pecans

1 cup (112g) Raw Pecans

112g

Ingredients

PECANS.

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2 tsp coconut oil

2 tsp (9.1g) Oil, Coconut

9.1g
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1 Tbsp maple syrup

1 tbsp (20g) Syrups, Maple

20g
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1 Tbsp coconut sugar

1 tbsp (13g) Sugars, Granulated

13g
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1 pinch cayenne pepper

0.5 g (0.5g) Spices, Pepper, Red Or Cayenne

0.5g
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1 pinch sea salt

0.5 g (0.5g) Salt, Table

0.5g
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1/2 tsp ground cinnamon

0.5 tsp (1.3g) Spices, Cinnamon, Ground

1.3g
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1/4 cup pomegranate molasses* ((to make at home: 1 cup (240 ml) pomegranate juice, cooked down for 20-25 minutes into a semi-glaze consistency*))

0.25 cup (60g) Pomegrenate Molasses

60g

Ingredients

POMEGRENATE JUICE, SUGAR, CITRIC ACID, CARAMEL.

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2 cups organic arugula or mixed greens

2 cup (40g) Arugula, Raw

40g
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1/2 medium lemon, juiced ((yields ~2 Tbsp or 30 ml as originalis written))

2 tbsp (31g) Lemon Juice, Raw

31g
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2 tsp olive oil

2 tsp (9g) Oil, Olive, Salad Or Cooking

9g
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1 pinch sea salt + black pepper

0.5 g (0.5g) Spices, Pepper, Black

0.5g
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1/2 cup pomegranate arils

0.5 cup (93g) Pomegranate Arils

93g

Ingredients

POMEGRANATE ARILS.

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1/4 cup thinly sliced red onion

0.25 cup (40g) Onions, Raw

40g