Sweet & Spicy Roasted Squash & Pecan Salad (Vegan Gluten-Free Recipe Analysis)
A sweet and savory squash + sweet potato salad with coconut sugar pecans and pomegranate molasses dressing! A simple but impressive 9-ingredient side dish that's perfect for the holiday season.
Full recipe at minimalistbaker.com
Serving
Compliance
Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.
Ingredients
5 cups peeled, cubed butternut squash and/or sweet potato ((I used both))
5 cup (700g) Squash, Winter, Butternut, Raw
1 Tbsp coconut oil ((melted))
1 tbsp (14g) Oil, Coconut
1 Tbsp coconut sugar
1 tbsp (13g) Sugars, Granulated
1 pinch cayenne pepper ((more to taste))
0.5 g (0.5g) Spices, Pepper, Red Or Cayenne
1 healthy pinch sea salt
0.5 g (0.5g) Good Health, Pretzels, Sea Salt
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, POTATO STARCH CORN FIBER, WHOLE GRAIN SORGHUM FLOUR, CANOLA OIL, CANE SUGAR, SEA SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, SUNFLOWER LECITHIN, BAMBOO PLANT FIBER, PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM).
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1/2 tsp ground cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
2 Tbsp maple syrup ((more depending or sweetness of squash/potato))
2 tbsp (40g) Syrups, Maple
1 cup raw pecans
1 cup (112g) Raw Pecans
Ingredients
PECANS.
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2 tsp coconut oil
2 tsp (9.1g) Oil, Coconut
1 Tbsp maple syrup
1 tbsp (20g) Syrups, Maple
1 Tbsp coconut sugar
1 tbsp (13g) Sugars, Granulated
1 pinch cayenne pepper
0.5 g (0.5g) Spices, Pepper, Red Or Cayenne
1 pinch sea salt
0.5 g (0.5g) Salt, Table
1/2 tsp ground cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
1/4 cup pomegranate molasses* ((to make at home: 1 cup (240 ml) pomegranate juice, cooked down for 20-25 minutes into a semi-glaze consistency*))
0.25 cup (60g) Pomegrenate Molasses
Ingredients
POMEGRENATE JUICE, SUGAR, CITRIC ACID, CARAMEL.
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2 cups organic arugula or mixed greens
2 cup (40g) Arugula, Raw
1/2 medium lemon, juiced ((yields ~2 Tbsp or 30 ml as originalis written))
2 tbsp (31g) Lemon Juice, Raw
2 tsp olive oil
2 tsp (9g) Oil, Olive, Salad Or Cooking
1 pinch sea salt + black pepper
0.5 g (0.5g) Spices, Pepper, Black
1/2 cup pomegranate arils
0.5 cup (93g) Pomegranate Arils
Ingredients
POMEGRANATE ARILS.
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1/4 cup thinly sliced red onion
0.25 cup (40g) Onions, Raw