Almond Flour Keto Tortillas (Keto Recipe Analysis)
Delicious and super pliable tortillas that are completely gluten free and dairy free!
Full recipe at www.mypcoskitchen.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
22g of 15g (149%)
Daily Goals
total fat
89g of 100g (89%)
Ingredients
150 g blanched almond flour (about 1 cup really packed)
150 g (150g) Blanched Almond Flour
Daily Limits
net carbs
16g of 15g (107%)
Daily Goals
total fat
75g of 100g (75%)
Ingredients
BLANCHED ALMOND FLOUR
May not be a complete representation of the selected category.
6 tbsp psyllium husk powder
6 tbsp (30g) Now, Whole Psyllium Husks
Daily Limits
net carbs
3g of 15g (20%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
net carbs
2.2g of 15g (15%)
Daily Goals
total fat
0.02g of 100g (0%)
1.5 tsp salt
1.5 tsp (9g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
4 egg whites
4 large (132g) Egg, White, Raw, Fresh
Daily Limits
net carbs
0.96g of 15g (6%)
Daily Goals
total fat
0.22g of 100g (0%)
120 ml boiling water
120 ml (120g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
oil for frying (about 1-2 tbsp)
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
14g of 100g (14%)