Almond Flour Keto Tortillas Recipe

Almond Flour Keto Tortillas (Low Starch Low Sugar Recipe Analysis)

Delicious and super pliable tortillas that are completely gluten free and dairy free!

Full recipe at www.mypcoskitchen.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

460g

Daily Limits

starchestimated

16g of 5g (320%)

total sugar

6.3g of 10g (63%)

Ingredients

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150 g blanched almond flour (about 1 cup really packed)

150 g (150g) Blanched Almond Flour

150g

Daily Limits

starchestimated

11g of 5g (215%)

total sugar

5.4g of 10g (54%)

Ingredients

Blanched Almond Flour

May not be a complete representation of the selected category.

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6 tbsp psyllium husk powder

6 tbsp (30g) Now, Whole Psyllium Husks

30g

Daily Limits

starchestimated

3g of 5g (60%)

total sugar

0g of 10g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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1 tsp baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g

Daily Limits

starchestimated

2.2g of 5g (45%)

total sugar

0g of 10g (0%)

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1.5 tsp salt

1.5 tsp (9g) Salt, Table

9g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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4 egg whites

4 large (132g) Egg, White, Raw, Fresh

132g

Daily Limits

starchestimated

0.03g of 5g (1%)

total sugar

0.94g of 10g (9%)

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120 ml boiling water

120 ml (120g) Beverages, Water, Tap, Drinking

120g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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oil for frying (about 1-2 tbsp)

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)