Almond Flour Keto Tortillas (Low Starch Low Sugar Recipe Analysis)
Delicious and super pliable tortillas that are completely gluten free and dairy free!
Full recipe at www.mypcoskitchen.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
16g of 5g (320%)
total sugar
6.3g of 10g (63%)
Ingredients
150 g blanched almond flour (about 1 cup really packed)
150 g (150g) Blanched Almond Flour
Daily Limits
starchestimated
11g of 5g (215%)
total sugar
5.4g of 10g (54%)
Ingredients
Blanched Almond Flour
May not be a complete representation of the selected category.
6 tbsp psyllium husk powder
6 tbsp (30g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
3g of 5g (60%)
total sugar
0g of 10g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
2.2g of 5g (45%)
total sugar
0g of 10g (0%)
1.5 tsp salt
1.5 tsp (9g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
4 egg whites
4 large (132g) Egg, White, Raw, Fresh
Daily Limits
starchestimated
0.03g of 5g (1%)
total sugar
0.94g of 10g (9%)
120 ml boiling water
120 ml (120g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
oil for frying (about 1-2 tbsp)
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)