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Back to School Cookies (Nightshade-Free Recipe Analysis)

Packed full of fiber and nutritious ingredients, these cookies are perfect for school, work lunches and care packages.

Full recipe at www.christinascucina.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

2115g

Ingredients

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1 1/2 cups (140 g) flour

140 g (140g) Wheat Flour, White, All-purpose, Enriched, Bleached

140g
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1 tsp baking soda

1 tsp (4.6g) Leavening Agents, Baking Soda

4.6g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/2 tsp cinnamon

0.5 tsp (1.3g) Spices, Cinnamon, Ground

1.3g
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1/4 tsp nutmeg

0.25 tsp (0.55g) Spices, Nutmeg, Ground

0.55g
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1 cup (900 g) butter, softened

900 g (900g) Butter, Salted

900g
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1 cup (200 g) brown sugar

200 g (200g) Sugars, Brown

200g
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1/2 cup (100 g) sugar

100 g (100g) Sugars, Granulated

100g
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1 tbsp milk

1 tbsp (15g) Milk, Whole, 3.25% Milkfat, With Added Vitamin D

15g
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2 tsp vanilla

2 tsp (8.4g) Vanilla Extract

8.4g
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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g
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1 cup (50 g) cereal (I used raisin bran, but any similar flake cereal will work)

50 g (50g) Bran Flake Cereal With Raisins

50g

Ingredients

INGREDIENTS: WHEAT BRAN, RAISINS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT. VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

May not be a complete representation of the selected category.

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2 cups (180 g) old fashioned oats

180 g (180g) Old Fashioned Oats

180g

Ingredients

100% WHOLE GRAIN ROLLED OATS.

May not be a complete representation of the selected category.

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1/2 cup (90 g) Coaches' Oats or steel cut oats

90 g (90g) Steel Cut Oats

90g

Ingredients

WHOLE GRAIN OATS.

May not be a complete representation of the selected category.

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(1 tbsp ground flaxseed or hemp seed) -optional

1 tbsp (10g) Seeds, Flaxseed

10g
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1 cup (75 g) flaked coconut (natural, unsweetened)

75 g (75g) Unsweetened Coconut Flakes

75g

Ingredients

COCONUT, SODIUM METABISULFITE (ADDED TO RETAIN COLOR).

May not be a complete representation of the selected category.

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1/2 cup (about 70 g) dried fruit or nuts

70 g (70g) Nuts, Pine Nuts, Dried

70g
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1 cup (180 g) chocolate chips

180 g (180g) Candies, Milk Chocolate

180g