Easy Broccoli Cheese Soup- 5 Ingredients (Keto Recipe Analysis)
This easy, low carb broccoli cheese soup is gluten-free, healthy, SUPER CHEESY and needs just 5 common ingredients. Ready in only 20 minutes! Watch the video, plus check the tips for the best broccoli cheddar soup ever.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
33g of 15g (222%)
Daily Goals
total fat
74g of 100g (74%)
Ingredients
4 cups Broccoli ((cut into florets))
4 cup (364g) Broccoli, Raw
Daily Limits
net carbs
15g of 15g (98%)
Daily Goals
total fat
1.3g of 100g (1%)
4 cloves Garlic ((minced))
4 clove (12g) Garlic, Raw
Daily Limits
net carbs
3.7g of 15g (25%)
Daily Goals
total fat
0.06g of 100g (0%)
3 1/2 cups Chicken broth ((or vegetable broth, or bone broth))
3.5 cup (872g) Soup, Chicken Broth, Ready-to-serve
Daily Limits
net carbs
3.8g of 15g (26%)
Daily Goals
total fat
1.8g of 100g (2%)
1 cup Heavy cream
1 cup (120g) Cream, Fluid, Heavy Whipping
Daily Limits
net carbs
3.4g of 15g (23%)
Daily Goals
total fat
43g of 100g (43%)
3 cups Cheddar cheese ((pre-shredded - see notes))
3 cup (396g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
net carbs
7.6g of 15g (50%)
Daily Goals
total fat
28g of 100g (28%)