Coconut Wild Boar Burger

Coconut Wild Boar Burger (Keto Recipe Analysis)

These Coconut Wild Boar Burgers are juicy, coconutty (yeah, I made that a word) and smoky with a subtle hint of ginger.

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

539g

Daily Limits

net carbs

3.5g of 15g (23%)

Daily Goals

total fat

69g of 100g (69%)

Ingredients

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1 lb. of ground wild boar or pork

1 lb (454g) Game Meat, Boar, Wild, Raw

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

15g of 100g (15%)

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1/2 cup shredded coconut

0.5 cup (40g) Shredded Coconut

40g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

26g of 100g (26%)

Ingredients

ORGANIC SHREDDED COCONUT.

May not be a complete representation of the selected category.

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2 teaspoons smoked paprika

2 tsp (8g) Smoked Paprika

8g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

APPLE WOOD SMOKED PAPRIKA

May not be a complete representation of the selected category.

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1 teaspoon grated fresh ginger (or 1/2 teaspoon ground ginger)

1 tsp (1.8g) Spices, Ginger, Ground

1.8g

Daily Limits

net carbs

1g of 15g (7%)

Daily Goals

total fat

0.08g of 100g (0%)

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1 teaspoon salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 teaspoon black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

net carbs

0.44g of 15g (3%)

Daily Goals

total fat

0.04g of 100g (0%)

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2 tbsp Fat of choice (ghee, coconut oil, lard, etc)

2 tbsp (28g) Kelapo, Coconut Oil And Ghee

28g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

28g of 100g (28%)

Ingredients

ORGANIC COCONUT OIL AND COW'S MILK FAT.

May not be a complete representation of the selected category.