Smoked Salmon Egg Stuffed Mushroom

Smoked Salmon Egg Stuffed Mushroom (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

404g

Daily Limits

net carbs

5g of 15g (34%)

Daily Goals

total fat

57g of 100g (57%)

Ingredients

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3 medium white mushrooms caps (stems removed)

3 medium (54g) Mushrooms, White, Raw

108g

Daily Limits

net carbs

2.4g of 15g (16%)

Daily Goals

total fat

0.37g of 100g (0%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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1 oz Smoked Salmon ((thin slices))

1 oz (28g) Fish, Salmon, Chinook, Smoked

57g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

2.4g of 100g (2%)

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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

176g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

17g of 100g (17%)

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2 tbsp heavy cream

2 tbsp (15g) Cream, Fluid, Heavy Whipping

30g

Daily Limits

net carbs

0.85g of 15g (6%)

Daily Goals

total fat

11g of 100g (11%)

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1 tsp chopped chives

1 tsp (1g) Chives, Raw

2g

Daily Limits

net carbs

0.04g of 15g (0%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

1.1g

Daily Limits

net carbs

0.44g of 15g (3%)

Daily Goals

total fat

0.04g of 100g (0%)