Judy's fabulous low-carb oatmeal

Judy's fabulous low-carb oatmeal (Vegan Gluten-Free Recipe Analysis)

Our friend, Judy, shared her awesome version of oatmeal with us — and it was so tasty, we had to let you in on it! Low-carb breakfast deliciousness at its best!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

535g

Ingredients

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1 cup coconut milk or unsweetened almond milk

1 cup (242ml) Unsweetened Coconut Milk

485g

Ingredients

ORGANIC COCONUT MILK, ORGANIC GUAR GUM.

May not be a complete representation of the selected category.

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1 tbsp flaxseed, whole

1 tbsp (10g) Seeds, Flaxseed

21g
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1 tbsp chia seeds

1 tbsp (11g) Chia Seed

22g

Ingredients

CHIA SEED

May not be a complete representation of the selected category.

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1 tbsp sunflower seeds

1 tbsp (2.9g) Seeds, Sunflower Seed Kernels, Dried

5.8g
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1 pinch salt

0.5 g (0.5g) Salt, Table

1g