Chicken Thighs with Bacon Mushroom Sauce (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
1.6g of 5g (33%)
total sugar
3.2g of 10g (32%)
Ingredients
2 chicken thighs
2 thigh with skin (386g) Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw
Daily Limits
starchestimated
0.96g of 5g (19%)
total sugar
0g of 10g (0%)
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp dried thyme
0.25 tsp (0.25g) Spices, Thyme, Dried
Daily Limits
starchestimated
0.06g of 5g (1%)
total sugar
0.004g of 10g (0%)
1/4 tsp dried oregano
0.25 tsp (0.25g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.06g of 5g (1%)
total sugar
0.01g of 10g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp Pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)
1 cup white mushrooms
1 cup (70g) Mushrooms, White, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
1.4g of 10g (14%)
2 slices bacon (cooked, chopped)
2 slice cooked (16g) Pork, Cured, Bacon, Cooked, Baked
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0g of 10g (0%)
1/2 cup heavy cream
0.5 cup (60g) Cream, Fluid, Heavy Whipping
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
1.8g of 10g (18%)
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/2 tsp dried thyme
0.5 tsp (0.5g) Spices, Thyme, Dried
Daily Limits
starchestimated
0.13g of 5g (3%)
total sugar
0.009g of 10g (0%)
1/8 tsp salt
0.13 tsp (0.75g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)