"Anti" Pasta Cauliflower Salad - Low Carb and Gluten Free

Anti Pasta Cauliflower Salad - Low Carb and Gluten Free (Low Starch Gluten Free Recipe Analysis)

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

517g

Daily Limits

starchestimated

18g+ of 5g (352%+)

Ingredients

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2 cups of raw cauliflower, chopped

2 cup (214g) Cauliflower, Raw

214g

Daily Limits

starchestimated

2.3g of 5g (45%)

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1/2 cup radicchio, chopped

0.5 cup (20g) Radicchio, Raw

20g

Daily Limits

starchestimated

0.6g of 5g (12%)

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1/2 cup artichoke hearts, chopped

0.5 cup (84g) Artichokes, (globe Or French), Cooked, Boiled, Drained, Without Salt

84g

Daily Limits

starch

0g of 5g (0%)

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1/3 cup fresh basil, chopped

0.33 cup (14g) Basil, Fresh

14g

Daily Limits

starchestimated

0.11g of 5g (2%)

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1/2 cup freshly grated parmesan

0.5 cup (50g) Cheese, Parmesan, Grated

50g

Daily Limits

starchestimated

6.9g of 5g (138%)

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3 Tbsp sundried tomatoes, chopped

3 PIECES (17g) Sundried Tomatoes

17g

Daily Limits

starchestimated

4.5g of 5g (90%)

Ingredients

SUNDRIED TOMATOES, SALT

May not be a complete representation of the selected category.

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3 Tbsp kalamata olives, chopped

3 tbsp (25g) Olives, Ripe, Canned (small-extra Large)

25g

Daily Limits

starchestimated

1.1g of 5g (22%)

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1 clove garlic, minced

1 clove (3g) Garlic, Raw

3g

Daily Limits

starchestimated

0.9g of 5g (18%)

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3 Tbsp balsamic vinegar

3 tbsp (48g) Vinegar, Balsamic

48g

Daily Limits

starchestimated

1.0g+ of 5g (20%+)

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3 Tbsp extra virgin olive oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)