Clumpy Granola Bowl with Stewed Rhubarb and Yogurt

Clumpy Granola Bowl with Stewed Rhubarb and Yogurt (Gluten-Free Nightshade-Free Vegan Recipe Analysis)

Recipe from Chickpea Flour Does It All: Glluten-Free, Dairy-Free, Vegetarian Recipes for Every Taste and Season ©Lindsey S. Love, 2016. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold.

Full recipe at www.vegetarianventures.com

Serving

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Compliance

Based on the Gluten-Free Nightshade-Free Vegan way of eating preset. View more Gluten-Free Nightshade-Free Vegan recipes.

937g

Ingredients

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2 cups (210 g) gluten-free old-fashioned rolled oats

210 g (210g) Old Fashioned Oats Gluten Free Oatmeal

210g

Ingredients

WHOLE GRAIN ROLLED OATS.

May not be a complete representation of the selected category.

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½ cup (85 g) almonds, chopped

85 g (85g) Nuts, Almonds

85g
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½ cup (15 g) puffed brown rice

15 g (15g) Rice, Brown, Long-grain, Cooked (includes Foods For Usda's Food Distribution Program)

15g
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½ cup (60 g) chickpea flour

60 g (60g) Chickpea Flour (besan)

60g
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¼ cup (33 g) pumpkin seeds

33 g (33g) Seeds, Pumpkin And Squash Seed Kernels, Dried

33g
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¼ cup (35 g) sunflower seeds

35 g (35g) Seeds, Sunflower Seed Kernels, Dried

35g
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1 teaspoon ground cinnamon

1 tsp (2.6g) Spices, Cinnamon, Ground

2.6g
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1 teaspoon ground ginger

1 tsp (1.8g) Spices, Ginger, Ground

1.8g
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½ teaspoon ground nutmeg

0.5 tsp (1.1g) Spices, Nutmeg, Ground

1.1g
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½ teaspoon sea salt

0.5 tsp (3g) Salt, Table

3g
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1/3 cup (80 ml) maple syrup

0.33 cup (107g) Syrups, Maple

107g
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¼ cup (60 ml) coconut oil, melted

0.25 cup (54g) Oil, Coconut

54g
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1 rhubarb stalk (, trimmed and cut into 1-inch pieces)

1 stalk (51g) Rhubarb, Raw

51g
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1 tablespoon maple syrup

1 tbsp (20g) Syrups, Maple

20g
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1 teaspoon lemon juice

1 tsp (5.1g) Lemon Juice, Raw

5.1g
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½ vanilla bean pod (, scraped (or ½ teaspoon pure vanilla extract))

0.5 pod (3g) Beans, Fava, In Pod, Raw

3g
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1 cup (250 g) coconut yogurt (or yogurt of choice)

250 g (250g) Coconut Yogurt

250g

Ingredients

ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC COCONUT WATER, LIVE PROBIOTIC CULTURES, ORGANIC BLUEBERRIES, ORGANIC COCONUT BLOSSOM SUGAR, ORGANIC LEMON.

May not be a complete representation of the selected category.