Clumpy Granola Bowl with Stewed Rhubarb and Yogurt (Vegan Gluten-Free Recipe Analysis)

Name: Clumpy Granola Bowl with Stewed Rhubarb and Yogurt (Vegan Gluten-Free Recipe Analysis)
Total time: 50 min
Yield: 3 cups
Cuisine: ["Vegetarian"]
Ingredients: 2 cups (210 g) gluten-free old-fashioned rolled oats; ½ cup (85 g) almonds, chopped; ½ cup (15 g) puffed brown rice; ½ cup (60 g) chickpea flour; ¼ cup (33 g) pumpkin seeds; ¼ cup (35 g) sunflower seeds; 1 teaspoon ground cinnamon; 1 teaspoon ground ginger; ½ teaspoon ground nutmeg; ½ teaspoon sea salt; 1/3 cup (80 ml) maple syrup; ¼ cup (60 ml) coconut oil, melted; 1 rhubarb stalk (, trimmed and cut into 1-inch pieces); 1 tablespoon maple syrup; 1 teaspoon lemon juice; ½ vanilla bean pod (, scraped (or ½ teaspoon pure vanilla extract)); 1 cup (250 g) coconut yogurt (or yogurt of choice)

Recipe from Chickpea Flour Does It All: Glluten-Free, Dairy-Free, Vegetarian Recipes for Every Taste and Season ©Lindsey S. Love, 2016. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold.

Full recipe at www.vegetarianventures.com

Serving

Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

937g

Ingredients

2 cups (210 g) gluten-free old-fashioned rolled oats

210 g (210g) Old Fashioned Oats Gluten Free Oatmeal

210g

Ingredients

WHOLE GRAIN ROLLED OATS.

May not be a complete representation of the selected category.

½ cup (85 g) almonds, chopped

85 g (85g) Nuts, Almonds

85g

½ cup (15 g) puffed brown rice

15 g (15g) Rice, Brown, Long-grain, Cooked (includes Foods For Usda's Food Distribution Program)

15g

½ cup (60 g) chickpea flour

60 g (60g) Chickpea Flour (besan)

60g

¼ cup (33 g) pumpkin seeds

33 g (33g) Seeds, Pumpkin And Squash Seed Kernels, Dried

33g

¼ cup (35 g) sunflower seeds

35 g (35g) Seeds, Sunflower Seed Kernels, Dried

35g

1 teaspoon ground cinnamon

1 tsp (2.6g) Spices, Cinnamon, Ground

2.6g

1 teaspoon ground ginger

1 tsp (1.8g) Spices, Ginger, Ground

1.8g

½ teaspoon ground nutmeg

0.5 tsp (1.1g) Spices, Nutmeg, Ground

1.1g

½ teaspoon sea salt

0.5 tsp (3g) Salt, Table

1/3 cup (80 ml) maple syrup

0.33 cup (107g) Syrups, Maple

107g

¼ cup (60 ml) coconut oil, melted

0.25 cup (54g) Oil, Coconut

54g

1 rhubarb stalk (, trimmed and cut into 1-inch pieces)

1 stalk (51g) Rhubarb, Raw

51g

1 tablespoon maple syrup

1 tbsp (20g) Syrups, Maple

20g

1 teaspoon lemon juice

1 tsp (5.1g) Lemon Juice, Raw

5.1g

½ vanilla bean pod (, scraped (or ½ teaspoon pure vanilla extract))

0.5 pod (3g) Beans, Fava, In Pod, Raw

1 cup (250 g) coconut yogurt (or yogurt of choice)

250 g (250g) Coconut Yogurt

250g

Ingredients

ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC COCONUT WATER, LIVE PROBIOTIC CULTURES, ORGANIC BLUEBERRIES, ORGANIC COCONUT BLOSSOM SUGAR, ORGANIC LEMON.

May not be a complete representation of the selected category.