Pineapple and Mango Green Smoothie

Pineapple and Mango Green Smoothie (Nightshade-Free Recipe Analysis)

Deliciously drinkable pineapple and mango green smoothie. This fruity and refreshing drink is ideal for breakfast and it's raw, vegan and gluten-free.

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

1664g

Ingredients

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1 and 1/4 cups (7oz/200g) Mango, fresh or frozen (if using fresh, about 1 large mango)

7 oz (198g) Mangos, Raw

397g
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1 and 1/4 cups (7oz/200g) Pineapple, fresh or frozen

7 oz (198g) Pineapple, Raw, All Varieties

397g
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1 Frozen Banana (3.5oz/100g)

3.5 oz (99g) Bananas, Raw

198g
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1 cup (240ml) Coconut Water

1 cup (237g) Beverages, Water, Tap, Drinking

474g
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3 and 1/3 cups (3.5oz/100g) Baby Spinach*

3.5 oz (99g) Spinach, Raw

198g