Mozzarella Pork Chops (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
1.6g of 5g (32%)
total sugar
2.1g of 10g (21%)
Ingredients
2 boneless pork chops
2 CHOP (448g) Boneless Pork Chops
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
PORK.
May not be a complete representation of the selected category.
4 slices of tomato
4 slice, medium (1/4" thick) (80g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
total sugar
2.1g of 10g (21%)
2 slices of fresh mozzarella
2 slices (57g) Cheese, Mozzarella, Whole Milk
Daily Limits
starchestimated
1.4g of 5g (27%)
total sugar
0g of 10g (0%)
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 tbsp butter
1 tbsp (14g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.009g of 10g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)