Albondigas Soup

Albondigas Soup (Gluten-Free Recipe Analysis)

This Albondigas Soup, an authentic Mexican meatball soup, is served in a light and healthy broth full of vegetables and and lean protein! (gluten free, paleo)

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

3023g

Ingredients

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1 pound lean ground beef ((or 1/2 pound ground beef and 1/2 pound of fresh chorizo))

1 pound (454g) Lean Ground Beef

454g

Ingredients

100% PURE BEEF

May not be a complete representation of the selected category.

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1 large egg

1 large (50g) Egg, Whole, Raw, Fresh

50g
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2 teaspons minced garlic ((about 2 cloves))

2 clove (6g) Garlic, Raw

6g
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1/2 cup cooked white rice

0.5 cup (79g) Rice, White, Long-grain, Regular, Enriched, Cooked

79g
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1/2 cup chopped cilantro

0.5 cup (8g) Coriander (cilantro) Leaves, Raw

8g
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1 teaspoon ground cumin

1 tsp (4g) Ground Cumin

4g
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1 teaspoon coarse sea salt

1 tsp (6g) Coarse Sea Salt

6g

Ingredients

SEA SALT.

May not be a complete representation of the selected category.

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1/4 teaspoon black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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2 teaspoons olive oil

2 tsp (9g) Oil, Olive, Salad Or Cooking

9g
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3 celery stalks, (sliced)

3 stalk, medium (7-1/2" - 8" long) (120g) Celery, Raw

120g
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2 large carrots, (peeled and diced)

2 large (7-1/4" to 8-/1/2" long) (144g) Carrots, Raw

144g
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1 medium onion, (chopped)

1 medium (2-1/2" dia) (110g) Onions, Raw

110g
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8 cups chicken broth ((you could also use beef or vegetable broth))

8 cup (1992g) Soup, Chicken Broth, Ready-to-serve

1992g
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1/2 cup chopped cilantro

0.5 cup (8g) Coriander (cilantro) Leaves, Raw

8g
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3 tablespoons tomato paste

3 tbsp (28g) Tomatoes, Red, Ripe, Raw, Year Round Average

28g
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1 teaspoon oregano

1 tsp (1g) Spices, Oregano, Dried

1g
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1/2 teaspoon ground cumin

0.5 tsp (2g) Ground Cumin

2g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp black pepper, (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g