Pomegranate & Pumpkin Seeds Chocolate Coins. Chocolate Gelt for Grown Ups

Pomegranate & Pumpkin Seeds Chocolate Coins. Chocolate Gelt for Grown Ups (Low Starch Low Sugar Recipe Analysis)

Full recipe at mayihavethatrecipe.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

226g

Daily Limits

starchestimated

12g of 5g (246%)

total sugar

57g of 10g (574%)

Ingredients

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6oz good quality dark chocolate, chopped (here we used Scharffen-Berger 62% Bittersweet Baking Chocolate)

6 oz (170g) Scharffen Berger, Bittersweet Dark Chocolate

170g

Daily Limits

starchestimated

12g of 5g (237%)

total sugar

51g of 10g (514%)

Ingredients

Chocolate*; Sugar; Cocoa Butter*; Non-gmo Soy Lecithin; Whole Vanilla Beans.

May not be a complete representation of the selected category.

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1/4 cup raw pumpkin seeds

0.25 fillet (12g) Fish, Sunfish, Pumpkin Seed, Raw

12g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 cup fresh pomegranate seeds

0.25 cup (44g) Pomegranates, Raw

44g

Daily Limits

starchestimated

0.45g of 5g (9%)

total sugar

5.9g of 10g (59%)