Béarnaise sauce (Low Starch Recipe Analysis)
Béarnaise sauce is to steak as peanut butter is to jelly. Only way more elegant. Try our take on this classic sauce with the “golden touch.” It makes grilled fish or eggs craveworthy.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
4.2g+ of 5g (83%+)
Ingredients
4 egg yolks
4 large (68g) Egg, Yolk, Raw, Fresh
Daily Limits
starchestimated
2.1g of 5g (41%)
2 tsp white wine vinegar
2 tsp (10ml) White Wine Vinegar
Daily Limits
starch
0g of 5g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.
1/4 tsp onion powder
0.25 tsp (0.6g) Spices, Onion Powder
Daily Limits
starchestimated
0.34g of 5g (7%)
2 tbsp fresh tarragon, chopped
2 tbsp (3.6g) Spices, Tarragon, Dried
Daily Limits
starchestimated
1.5g+ of 5g (31%+)
10 oz. butter
10 oz (283g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)